When people think about recovery after a road traffic accident (RTA), the focus often falls on physical healing, broken bones, surgeries, or physiotherapy. Yet what’s less visible, and often far more lasting, are the emotional wounds. Trauma leaves behind fear, anxiety, and deep emotional scars that no X-ray can capture. Ignoring this side of recovery means only addressing half the problem.
Physical Recovery
Repairs the body, but doesn’t always restore a sense of safety.
Emotional Recovery
Helps rebuild confidence, identity, and the ability to feel joy again.
True healing requires both, because the mind and body are deeply connected.
When emotional recovery is overlooked, survivors may find themselves “physically healed” yet still struggling with sleepless nights, panic, or an inability to move forward. That’s why trauma recovery must be seen as a holistic journey, where the emotional side is treated with as much care as the physical.
Save this video for the days when your body feels better, but your heart still hurts, emotional healing takes time too.
🧡 Key Takeaway
Healing after trauma is not just about mending the body. Emotional recovery is equally vital, because without it, survivors are left carrying invisible pain long after the physical wounds have closed.
💬 Please share this video if you know someone who needs to hear it too.
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