From Surviving to Thriving – Transforming Your Mindset After Trauma

There’s a moment in recovery when you realise survival isn’t enough anymore. You’ve been fighting, mentally, physically, emotionally, just to stay afloat. And now, you find yourself wondering:Is there more to this than just coping?Can I actually live again, not just exist? The shift from survivor to thriving isn’t loud or dramatic. It’s subtle. ItContinue reading “From Surviving to Thriving – Transforming Your Mindset After Trauma”