After my accident, it felt like half my life was spent in waiting rooms. Physios, surgeons, pain clinics, insurance assessments… it all started to blur together. I wasn’t just tired of the appointments, I was mentally drained.Even when I had good news, it felt like my body was always bracing for something else.If you’re thereContinue reading “Managing Medical Appointments Without Feeling Overwhelmed”
Tag Archives: mental-health
The Connection Between Trauma and Chronic Pain – What You Need to Know
After my accident, I expected physical pain. But what I didn’t expect was how deeply the trauma affected my body, long after my injuries “healed.”I couldn’t explain why my pain felt worse on stressful days, or why certain sounds or places made my whole body tense up. It turns out, trauma and chronic pain areContinue reading “The Connection Between Trauma and Chronic Pain – What You Need to Know”
Trauma Pain Support® Quarterly Newsletter — Q1 2025
It’s Official — Trauma Pain Support® is now a registered trademark. Welcome to the very first edition of the Trauma Pain Support® quarterly newsletter. Whether you’re here as a survivor, supporter, clinician, or curious ally, thank you. This project began with lived experience, and it continues to grow because of shared recognition: healing doesn’t endContinue reading “Trauma Pain Support® Quarterly Newsletter — Q1 2025”