It’s not about reliving the trauma, it’s about restoring safety PTSD recovery is often misunderstood. Many people think it’s simply about “talking through it” or revisiting the traumatic event until the fear disappears. But real recovery doesn’t begin with the story, it begins with the nervous system feeling safe enough to stop defending itself. TheContinue reading “What People Get Wrong About PTSD Recovery”
Tag Archives: therapy
When the World Moves On, but You’re Still Healing
The early days after trauma are often met with support, concern, and attention. But as time passes, the world moves on, and for many trauma survivors, this can be the most isolating part of recovery. You’re expected to “be better” while still quietly battling pain, anxiety, or fatigue that no one sees. This post exploresContinue reading “When the World Moves On, but You’re Still Healing”
Beyond the Injuries: Healing What No One Can See
Once the casts come off, the scars fade, and the limp improves — people assume you’re okay. But for many trauma survivors, the real pain begins after the injuries start to heal. The emotional weight, the shattered sense of safety, the invisible grief, none of that shows up on an X-ray. This post explores whatContinue reading “Beyond the Injuries: Healing What No One Can See”
Trauma Pain Support® Quarterly Newsletter — Q1 2025
It’s Official — Trauma Pain Support® is now a registered trademark. Welcome to the very first edition of the Trauma Pain Support® quarterly newsletter. Whether you’re here as a survivor, supporter, clinician, or curious ally, thank you. This project began with lived experience, and it continues to grow because of shared recognition: healing doesn’t endContinue reading “Trauma Pain Support® Quarterly Newsletter — Q1 2025”
